Cauliflower Mac & Cheese Recipe | Dawat | Abida Baloch | Fast Food

Cauliflower Mac & Cheese | Dawat
Cauliflower Mac & Cheese | Dawat

Cauliflower Mac & Cheese recipe by our expert chef so make this at home for happy occasions and treat your loved ones!

Watch this Masala TV video to learn how to make Cauliflower Mac & Cheese, Pepper Steak and Potato pinwheel Recipes.This show of Dawat with Chef Abida Baloch aired on 2 January 2020.






  • Fresh Parsley (chopped) ½ bunch
  • Mustard paste 1 tsp
  • Garlic cloves (crushed) 2
  • Peas (frozen) ½ cup
  • Cauliflower (boiled) 1
  • Macaroni or any pasta (boiled) 1 packet
  • Butter 1 cup
  • Milk 1 liter
  • Plain flour 2 tbsp
  • Cheddar cheese (grated) 1 cup
  • Salt to taste
  • Black pepper to taste


In butter sauté garlic well. Then add flour and cook well. Now add milk, mustard paste, salt and black pepper, cook until it becomes thick. Then add half cheese, cauliflower, macaroni and parsley. Mix well. Now grease the dish, add the remaining cheese and bake until golden brown. Serve hot.


  • Soy sauce ¼ cup
  • Rice vinegar 2 tbsp
  • Brown sugar 1 tsp
  • Corn starch 1 tbsp
  • Vegetable oil 2 tbsp
  • Salt to taste
  • Black pepper to taste
  • Beef or chicken steak (thinly sliced) 300 gm
  • Red Bell pepper (sliced) 1
  • Green bell pepper (sliced) 1
  • Garlic cloves (minced) 3
  • Ginger (minced) 1 tbsp
  • White rice (cooked) for serving



Mix soy sauce, vinegar, corn starch and brown sugar. Then heat oil, season steak with salt and black pepper. Fry well. Now in oil sauté garlic and ginger well. Then add red, green peppers and sauté for about a minute. Now add steak and mix well. Then add the mixed sauce and cook until it becomes thick. In the end serve hot with cooked white rice.


Oil for frying

For Dough:

  • Flour 2 cup
  • Salt to taste
  • Oil 1 tbsp

For stuffing:

  • Oil 1 tbsp
  • Cumin 1 tsp
  • Potato (boiled and mashed) ½ kg
  • Garlic (crushed) 1 tsp
  • Green chili (chopped) 2 tbsp
  • Fresh Coriander ½ cup
  • Onion (chopped) ½ cup
  • Mango powder 1 tsp
  • Chaat Masala 1 tsp
  • Cumin (roasted) 1 tsp
  • Red chili flakes 1 tbsp
  • All spice powder ½ tsp
  • Coriander powder 1 tbsp
  • Turmeric powder ½ tsp
  • Lemon juice 1 tsp
  • Salt to taste

For binding & coating:

  • Flour ¼ cup
  • Water ¼ cup


Mix all the dough ingredients and knead with water, rest for about 20 minutes. Then heat oil add garlic and cumin. Also add all the spices and cook for about a minute. Now add mashed potatoes and fresh coriander, mix everything well. Allow it to cool. For binding, mix flour and water.
Now take 2 portions from the dough and spread evenly. Then add the stuffing in the 1 portion and start rolling. Now cover with the 2 portion and close it with the help of flour water mixture. Then with soft hands, roll it. Now cut the wheels and dip in flour water mixture. Fry until golden brown, serve hot.

Binding k lia ata or pani Mila ln patla hona chahya.
Dough k do rotian bel ln or pori roti k oper stuffing phela ln or beln sa Smith kar k roll Karna shro Karen last main patla ata laga kar band kar dn or halka hatho sa roll Karen roll ko.
Ab tez knife sa wheels Kat kar ln or patla ata main dip kar k fry kar ln or serve karen.

Cauliflower Mac & Cheese Recipe in Urdu and English

At Masala TV you can check complete Cauliflower Mac & Cheese Recipe in Urdu and English. This is one of the best recipes by chef Abida Baloch at Masala TV show Dawat. Check out the other best recipes of chefs Abida Baloch.

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