Fish Ka Salan Recipe | Tarka | Desi Food

Fish ka Salan is the happy note you want to end this winter season on. Try it and love it.

Watch this Masala TV video to learn how to make Fish Ka Salan and Batho Saag Recipes. This show of Tarka with Chef Rida Aftab aired on 12 February 2020.





  • Fish 1kg
  • Red chili powder 2tsp
  • Coriander powder 2tsp
  • Mustard paste 1tsp
  • Turmeric 2tsp
  • Fenugreek seeds 2tsp
  • Ginger garlic paste 1tsp
  • Green coriander as required
  • Tomatoes 250 gm
  • Lemon 2
  • Oil 1 cup
  • Salt to taste


Marinate fish with ginger garlic paste , salt , mustard powder and lemon, now in a fry pan cook tomatoes , red chili powder , coriander powder , fenugreek , turmeric and salt , when oil comes on the surface add fish , lastly garnish with coriander and serve .


  • Sarson ka Saag 2 kg
  • Batho Saag 1 kg
  • Fenugreek ½ kg
  • Garlic 1 bunch
  • Ginger 25 grams
  • Green Chilies 50 grams
  • Butter 200 grams
  • Corn flour ½ cup
  • Salt 1 tsp
  • Chopped Ginger 1 tbsp
  • Crushed Red Chili 2 tsp
  • Oil as required

• In a saucepan boil sarson ka saag, batho saag, fenugreek along with green chilies.
• Cook until tender then add corn flour, salt. Stir constantly for while.
• Now heat oil and add garlic along with finely chopped ginger.
• Cook until the aroma is given out then add crushed red chili along with saag. Cook and sauté.
• Dish out and add tarka of butter and chopped ginger.
• Batho Saag is ready to serve.

Fish Ka Salan Recipe in Urdu and English

At Masala TV you can check complete Fish Ka Salan Recipe in Urdu and English. This is one of the best recipes by chef Rida Aftab at Masala TV show Tarka. Check out the other best recipes of chefs Rida Aftab.

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