Paneer Tinda Malai Recipe | Tarka | Rida Aftab | Desi Food

Paneer Tinda Malai Recipe | Tarka
Paneer Tinda Malai Recipe | Tarka

This Paneer Tinda Malai is one amazing combination of Paneer and Tinda. Make Tindas differently and make everyone love them.

Watch this Masala TV video to learn how to make Paneer Tinda Malai , and Hara Masala Jheenga Recipes. This show of Tarka with Chef Rida Aftab aired on 28 May 2020.





  • Apple gourd 6
  • Finely cut onion 1 cup
  • Finely cut tomatoes 1
  • Turmeric 1 tsp
  • Salt 1 tsp
  • Coriander powder 1 tsp
  • Cumin 2 tsp
  • All spices powder ½ tsp
  • Dried mango powder 1 tbsp
  • Lemon juice 2 tbsp
  • Green coriander ½ tbsp
  • Green chilies 4
  • Cottage cheese 200 grams
  • Cream ½ cup
  • Oil ½ cup
  • Red chili powder 2 tsp

Apple gourd peel and remove pulp .then heat oil and add paneer crushed then fry .when paneer golden then add onion ,tomatoes ,apple gourd pulp ,turmeric ,salt ,coriander powder ,cumin ,all spices powder ,red add and roast then masala fill in apple gourd .then place on try add cream ,chaat masala ,lemon juice ,green coriander and green chilies add and leave for ½ hour and serve.


  • Prawns ½ kg
  • Coconut ½ cup
  • Green chilies 6
  • Cumin 1 tsp
  • Green coriander ½ bunch
  • Ginger 1 piece
  • Garlic 4 cloves
  • Lemon juice ½ cup
  • Onion 2
  • Salt ½ tsp
  • Turmeric ½ tsp
  • All spices powder 1 tsp
  • Oil ½ cup
  • Tomatoes 4
  • Boiled spaghetti 1 packet

Green chilies ,coconut ,cumin ,green coriander ,ginger, garlic ,lemon juice ,salt tomatoes ,turmericand all spices add and grind it .now heat oil and fry brown onion .then add masala and roast well .then add prawns add and cook on high flame .when water dry then leave for 5 minutes on dum and serve with boiled spaghetti .

Paneer Tinda Malai Recipe in Urdu and English

At Masala TV you can check complete Paneer Tinda Malai Recipe in Urdu and English. This is one of the best recipes by chef Rida Aftab at Masala TV show Tarka. Check out the other best recipes of chefs Rida Aftab.

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