Methi Palak Recipe | Tarka | Rida Aftab | Desi Food

Methi Palak Recipe | Tarka
Methi Palak Recipe | Tarka

Methi Palak will blow your mind with its classic desi flavor and aroma that makes it even more irresistible.

Watch this Masala TV video to learn how to make Methi Palak , Galawati Beef Kabab and Beef Crispy Baked Pasta Recipes. This show of Tarka with Chef Rida Aftab aired on 14 June 2021.









  • Spinach 1 kg
  • Fenugreek ½ kg
  • Tomatoes ½ kg
  • Green Chilies 10
  • Red Chili (chopped) 1 tsp
  • Turmeric 1tsp
  • Salt 1 tsp
  • Garlic 1 tbsp
  • Oil ½ cup



• In a pan, heat oil add garlic, tomatoes, salt, chopped red chili, turmeric and fry on high flame.
• Then add fenugreek and spinach.
• When water dries, let it simmer for 10 minutes.
• Sprinkles green chilies.


  • Beef mince ½ kg
  • Dried mango powder 1 tbsp
  • Raw papaya paste 1 tsp
  • Nutmeg, mace powder ½ tsp
  • All spice powder 1 tsp
  • Salt 1 tsp
  • Ginger garlic 2 tsp
  • Egg 1
  • Bread slices 2
  • Chopped green chili 2
  • Grated onion 2
  • Red chili powder 2 tsp
  • Coal 1 piece
  • Oil for fry
  • Salad as required

In a chopper except oil ,bread slice ,egg and onion add a chopped .now add bread slices ,egg and onion mix .then make kabab and fry then do the smoke for coal and serve with salad .


  • Beef undercut ½ kg
  • Boiled pasta ½ packet
  • Black pepper 1 tsp
  • Salt ½ tsp
  • Garlic paste 1 tsp
  • Cheddar cheese 1 cup

Ingredients for white sauce:

  • Milk 2 cups
  • Flour 2 tbsp
  • Butter 100 gm
  • Black pepper 1 tsp
  • Salt ½ tsp
  • Oregano ½ tsp
  • Cream ½ cup


Cut beef into strips. Cook beef strips with black pepper, salt, garlic paste and water. Heat butter add flour cook well. Add milk, black pepper, salt, oregano and cream mix well. Add boiled pasta and meat mix well. Pour in oven proof dish. Add cheddar cheese baked at 180 C for 20 minute.

Methi Palak Recipe in Urdu and English

At Masala TV you can check complete Methi Palak Recipe in Urdu and English. This is one of the best recipes by chef Rida Aftab at Masala TV show Tarka. Check out the other best recipes of chefs Rida Aftab.

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