Malfatti Recipe | Food Diaries | Chef Zarnak Sidhwa | Traditional Food

Malfatti Recipe | Food Diaries
Malfatti Recipe | Food Diaries

Enjoy the taste of this Malfatti recipe with your family and friends.

Watch this Masala TV video to learn how to make Malfatti , Apple Pie Smoothie Bowl and Namkeen Chaat Recipes. This show of Food Diaries with Chef Zarnak Sidhwa aired on 27 July 2021.








  • Olive oil 1 tbsp
  • Spinach 500gm
  • Ricotta cheese 250gm
  • Fresh breadcrumbs 50gm
  • Parmesan cheese (grated) 50gm
  • Eggs 2
  • Semolina 1 tbsp
  • Nutmeg a pinch
  • Salt and pepper to taste
  • Red pasta sauce 2 cups (to serve)
  • Cheese (grated) to garnish


Heat the oil and wilt the spinach, about 2-3 minutes. Tip the spinach into a colander and press out any excess liquid using the back of a spoon. Leave to cool completely. Squeeze out any remaining liquid with your hands, then finely chop the spinach. Tip the chopped spinach into a bowl with the ricotta cheese, breadcrumbs and parmesan. Add the eggs and semolina. Season and add nutmeg. Stir to form an evenly combined, sticky mixture. Spoon around ½ tbsp of the spinach mixture onto a floured tray and roll into a ball. Bring a large pan of salted water to the boil. Drop in the malfatti in batches and simmer for 2 minutes, or until they float to the surface. Scoop the malfatti out with a slotted spoon and drain well. When ready to serve, pour the red pasta sauce over the malfatti and top with more grated cheese.


  • Apple 1
  • Yogurt 1/4 cup
  • Water 2 tbsp
  • Oats 1 1/2 tbsp
  • Maple syrup 1 tbsp
  • Ground cinnamon 1/2 tsp
  • Coconut oil 1 tbsp
  • Apple 1
  • Maple syrup 1 tbsp
  • Ground cinnamon 1/2 tsp
  • Toasted walnuts 1/3 cup
  • Husk 2 tbsp

Blend the yogurt, water, oats, maple syrup and ground cinnamon. Heat the coconut oil, add in chopped apple, maple syrup and cinnamon and sauté until the apple is al dente. Pour the smoothie into a shallow bowl. Top with sautéed apple, walnuts, husk and serve immediately.


  • Potato salli 1/4 cup
  • Mix nimco 1/4 cup
  • Chewra 1/4 cup
  • Gathiya 1/4 cup
  • Sev 1/4 cup
  • Namak paray 1/4 cup
  • Spicy peanuts 1/4 cup
  • Spicy channa 1/4 cup
  • Onion (chopped) 1
  • Tomato (chopped) 1
  • Raw mango (chopped) 2 tbsp
  • Roasted cumin powder 1/2 tsp
  • Green chilies (chopped) 1-2
  • Chaat masala 1/2 tsp
  • Coriander leaves 2 tbsp
  • Dried mango powder 1/2 tsp
  • Red chili powder 1/2 tsp
  • Salt a pinch
  • Lemon juice 1


Mix all the ingredients well. Transfer into paper cones and serve immediately.

Malfatti Recipe in Urdu and English

At Masala TV you can check complete Malfatti Recipe in Urdu and English. This is one of the best recipes by chef Zarnak Sidhwa at Masala TV show Food Diaries. Check out the other best recipes of chefs Zarnak Sidhwa.

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