10 benefits of ‘Mosambi – Sweet Lime’ you didn’t know!
Mosambi or sweet lime is a citrus fruit that has more benefits than you can imagine!
You’ll usually spot people drinking a refreshing glass of Mosambi juice, sprinkled with chaat masala and kala namak (Black salt) during the scorching months of summer and wonder why?
It’s because of the high benefits it provides to your body. It’s slightly difficult to eat sweet lime due to its overabundant seeds and thick rind but sweet lime juice, on the other hand, is downright divine and a must-have.
Let us explain how you can enhance your beauty through eating this beneficial fruit:
Helps Weight Loss
Have you ever thought of how effective mosambi juice is for weight loss?
Being low in fat and calories, it helps in reducing weight. You can drink a mixture of mosambi juice and honey to burn extra calories. Drinking a glass of lukewarm water with lime juice and honey helps to shed those extra pounds. Mosambi juice reduces the cholesterol level and controls blood pressure.
Powerhouse of Vitamin C
Sweet lime juice is a rich source of vitamin C (ascorbic acid), which is essential for many bodily functions and plays an integral role in our overall health. It is a water-soluble vitamin, which we cannot store in our body and hence we need it from our diet every day, and mosambi juice is a great way to get your daily dose of Vitamin C.
Detoxifies the Body
Mosambi juices act as a perfect detoxifying agent by flushing out toxins and neutralizing the harmful effects of stress and pollution. Daily consumption of this can help your immune system in various ways.
Good for Eyes
Due to its antioxidant and antibacterial properties, this juice protects your eyes from infections and muscular degeneration. Washing your eyes with a few drops of mosambi juice mixed in plain or salt water can help in treating infections like conjunctivitis.
Promotes Healthy Skin
The constitution of vitamins and minerals in mosambi juice makes it a great food for gorgeous healthy skin. Mosambi juice has an important role to play in skincare. As it is rich in vitamin C, it improves the skin color naturally and is used in several beauty products and alternative medicine supplements and vitamins.
Mosambi juice is great for skin health due to the presence of vitamins and minerals. Its antioxidant, antibiotic and disinfectant properties rejuvenate the skin by protecting it from infections. Mosambi juice cleanses your blood, thus providing relief against skin problems.
Rubbing mosambi juice on the lips 2-3 times a day can reduce the darkness of the lips and also treats chapped lips.
Mosambi juice has mild bleaching and cleansing properties that help get rid of spots, blemishes and even pigmentation. Mosambi juice treats various pigmentation issues. For this purpose, apply fresh mosambi juice on the affected area at bedtime and wash with warm water the next day.
Mosambi juice has great anti-aging properties and helps reduce the wrinkling of the skin. It promotes the development of healthy collagen, provides firmness and prevents sagging.
Mosambi juice detoxifies the body, and anything that detoxifies the body is great for our skin. It helps cure pimples and problematic skin.
Mosambi juice promotes healthy hair, prevents split ends and gives you that shine you’ve always wanted. Mosambi juice is beneficial for the hair as it is rich in vitamin C, minerals, and copper, and it is often used as an active ingredient in several hair products.
It can be used as the last rinse for removing all the grime left behind by the shampoo and conditioner, thus providing you with soft and shiny hair.
Mild Bleaching & Cleansing Agent
Mosambi juice contains mild bleaching and cleansing agents that are effective in getting rid of pigmentation, acne, spots, and blemishes and result in radiant and smooth skin.