Fish Pulao Recipe | Dawat | Abida Baloch | Desi Food

Fish Pulao Recipe | Dawat
Fish Pulao Recipe | Dawat

Fish Pulao is a must try this season. Fish and rice always make a wonderful combination so have some of this today!

Watch this Masala TV video to learn how to make Fish Pulao And Chana Saag Recipes. This show of Dawat with Chef Abida Baloch aired on 11 January 2021.









  • Fish 1/2 kg
  • Onions (fried) 2
  • Tomatoes (chopped) 3
  • Red chili powder 1 ½ tbsp
  • Coriander powder 11/2 tbsp
  • Turmeric powder 1 tsp
  • Green chilies 4-5
  • Soya 1 bunch
  • Ginger garlic 1 tbsp
  • Whole all spice 1 tabs
  • Rice 2 cups
  • Salt to taste
  • Pomace olive oil as required


Heat the olive oil add whole spices when splutter add tomatoes along with fried onion, turmeric powder, coriander powder, green chilies, salt, ginger garlic and cook until a distinct aroma arises and oil rises to the surface. Add the fish, stir gently so as not to break the pieces. Simmer over low heat until done. Take out fish from gravy add water for rice when it starts boiling add rice and cook when water evaporates add soya green chilies and put on medium low flame for about 10 minutes. Serve hot on a flat dish with fish.


  • Chickpea lentil (boiled with salt and turmeric powder) 1 kg
  • Mustard greens (boiled with salt and turmeric powder) 1 kg
  • Tomatoes 2 medium
  • Ginger garlic 1tbsp
  • Green chilies 2-3
  • Spinach (boiled) 1bunch
  • Water as required
  • Salt as required
  • Pomace olive oil 1/4 cup
  • Cumin seeds 1 tsp
  • Dry red chili 2-3
  • Onion (fried) 1 medium
  • Red chili powder 1tbsp
  • Butter 1 tbsp


Blend mustard greens and spinach for a smooth consistency and set aside. Heat olive oil in a pan Add cumin seeds, dry red chilies then ginger garlic paste and after few seconds add tomatoes, red chili powder and cook until tomatoes become mashy. Now add green chilies, fried onion and mustard greens. Mix well. Simmer for 3 to 4 minutes or till it becomes hot. While simmering do stir often as the mustard greens splutters. Later switch off the flame and Serve with butter.

Fish Pulao Recipe in Urdu and English

At Masala TV you can check complete Fish Pulao Recipe in Urdu and English. This is one of the best recipes by chef Abida Baloch at Masala TV show Dawat. Check out the other best recipes of chefs Abida Baloch.

Top relevant recipes of Fish Pulao Recipe in Urdu

Your email address will not be published. Required fields are marked *