Palak aur Daal Cutlets Recipe | Tarka | Rida Aftab | Desi Food

Palak aur Daal Cutlets Recipe | Tarka
Palak aur Daal Cutlets Recipe | Tarka

Palak aur Daal Cutlets are a burst of flavor in every single bite. Pair it with some freshly made Chapati and Raita to enjoy it to the fullest!

Watch this Masala TV video to learn how to make Palak aur Daal Cutlets , Boneless Chicken Pulao and Hari Chutney Recipes. This show of Tarka with Chef Rida Aftab aired on 8 September 2021.







  • Spinach 1 bunch
  • Split Bengal gram 1 ½ cups
  • Rice Flour ½ cup
  • Green Chilies (Crushed) 6
  • Coriander Leaves (Finely chopped) 1 bunch
  • White Cumin (Roasted and ground) 1 tsp
  • Red Chilies (Crushed) 1 tbsp
  • Black Pepper (Crushed) 1 tsp
  • Bread Slices 2
  • Egg Whites 2
  • Oil as required




Wash the spinach to chop. Now sprinkle some turmeric powder and leave it for 5 minutes.
Wash the lentil with Luke warm water and dip.
Drain the water and boil the lentil in warm water till it’s completely done.
Cool the lentil and chop with bread slices in chopper.
Drain the spinach and steam till it gets dry completely.
Add spinach with lentil and add crushed red chilies, black pepper, cumin, green chilies, coriander leaves, and rice flour mix well.
Make cutlets and dip in beaten egg whites and fry golden in hot oil. Place them over the napkin for soak extra oil.
Serve the warm cutlets with chutney and enjoy.


  • Boneless Chicken ½ kg
  • Nut Meg 1 piece
  • Saffron 1 pinch
  • Bay Leaves 2
  • Green Chilies 6
  • Chicken Stock 1 cup
  • Boiled Rice 2 cups
  • Clarified butter ½ cup
  • Mint Leaves ½ bunch
  • Mace 2 piece
  • Salt 1 tsp
  • Black Cumin 1 tsp
  • Black Pepper 1 tsp
  • Ginger Garlic Paste 1 tbsp
  • Screw pine water 1 tbsp
  • Star Anise ½ tsp
  • Yellow Food Color ½ tsp


Heat oil and add ginger garlic paste, black cumin, bay leaves, nut meg, black pepper and mace.
Add boneless chicken and cook for a minute.
Add 1 cup chicken stock, salt and green chilies and close the lid for 10 minutes.
Now add boil rice, star anise , mint leaves, screw pine water, saffron and yellow color.
Cook on medium heat with close lid for about 15 minutes.
Delicious Boneless Chicken Pulao is ready.


  • Coriander Leaves 1 bunch
  • Mint Leaves 1 bunch
  • Green Chilies 2-3
  • Desiccated Coconut 1tbsp
  • Lemon 2
  • Cumin Seeds (roasted) ½ tsp
  • Caster Sugar ½ tsp
  • Salt to taste

In a blender, blended Coriander Leaves, Mint Leaves, Green Chilies, Desiccated Coconut, Lemon, Cumin Seeds , Caster Sugar and Salt.
Now take it out in a dish. Serve with parathay.

Palak aur Daal Cutlets Recipe in Urdu and English

At Masala TV you can check complete Palak aur Daal Cutlets Recipe in Urdu and English. This is one of the best recipes by chef Rida Aftab at Masala TV show Tarka. Check out the other best recipes of chefs Rida Aftab.

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