Palak Gosht Recipe | Tarka | Rida Aftab | Desi Food

Palak Gosht Recipe | Tarka
Palak Gosht Recipe | Tarka

Make the best Palak Gosht in town with this very easy recipe and let us know how much you enjoyed it!

Watch this Masala TV video to learn how to make Palak Gosht , Macaroni Cheese and Mango Rice Recipes. This show of Tarka with Chef Rida Aftab aired on 14 August 2020.






  • Spinach 1 kg
  • Meat ½ kg
  • Black pepper corns 1 tsp
  • Cumin seeds 1 tsp
  • Tomato paste 250 gm
  • Onion paste 2
  • Salt 1 tsp
  • Turmeric powder 1 tsp
  • Red chilies powder 2 tsp
  • Coriander powder 2 tsp
  • Ginger garlic paste 1 tbsp
  • Sugar 1 tbsp
  • All spice powder 1 tbsp
  • Ghee ½ cup
  • Green chilies, coriander leaves as required


In a pan, add beef boiled ,potatoes , coriander powder, onions paste, salt, red chili powder, ginger garlic paste, cumin seeds, black pepper corns, cook on low flame for 1 hour.
When beef is tender add ghee, turnip, spinach and fry it.
Then add water cook on low flame
Turnip are tender add sugar, all spice powder, green chilies, coriander leaves and remove from the stove.


  • Macaroni 1packet
  • Cheddar cheese 1 cup
  • Peas (boiled) 1 cup
  • Capsicum 1 cup
  • Mushroom 1 cup

For sauce:

  • Flour 2 tbsp
  • Salt ½ tsp
  • Black pepper powder 1 tsp
  • Mustard powder 1 tsp
  • Nutmeg 1 pinch
  • Cream 1 cup
  • Milk 2 cup
  • Butter 50 gram
  • Crushed red chili 1 tsp
  • Oil 2 tbsp
  • Chopped garlic 1 tbsp

Heat oil and add garlic when aroma comes then add macaroni, black pepper, salt, peas, capsicum and mushroom and cook for 2 minutes and take out of the dish. Now heat butter and cook flour then add milk, paprika powder, mustard powder, nutmeg and cream then cook. Now pour this sauce over macaroni also add cheese and crushed red chili then serve.


  • Boil rice ½ cup
  • Mangoes 1kg
  • Fresh cream 250gm
  • Dry fruits mix 1cup
  • Yellow food color ½ tsp
  • Cardamom powder ½ tsp
  • Screw pine essence few drops
  • Clarified butter ½ cup
  • Sugar 400gm
  • Water 1cup

Palak Gosht Recipe in Urdu and English

At Masala TV you can check complete Palak Gosht Recipe in Urdu and English. This is one of the best recipes by chef Rida Aftab at Masala TV show Tarka. Check out the other best recipes of chefs Rida Aftab.

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