Tamatar Chops Recipe | Tarka | Chef Rida Aftab

This simple recipe of Tamatar Chops is finger licking good and tasty. Try it!

Watch this Masala TV video to learn how to make Tamatar Chops,Palak chana sabzi and Nuggets Salad Recipes. This show of Tarka with Chef Rida Aftab aired on 12 September 2019.




Ingredients :

  • Mutton chops ½ kg
  • Coriander 2bunches
  • Boil tomatoes 6
  • Red pepper crushed 1tbsp
  • Salt 1tsp
  • Turmeric ½ tsp
  • Red chili powder 1tsp
  • Whole spice ½ tsp
  • Ginger garlic 1tbsp
  • Coriander ground 1tsp
  • Green chilies 4
  • Oil ½ cup


In a pan add chops, salt turmeric and a glass of water bring it to boil, when it tenders switch the flame off , in another pan add ginger garlic , peeled and boiled tomatoes , now add spices , then add chops cook in oil on high flame , lastly sprinkle coriander and remove.


  • Chickpeas boil ½ kg
  • Spinach 1bunch
  • Green chilies 10
  • Garlic 1tbsp
  • Red chilies round 10
  • Cumin 1tsp
  • Tomatoes 4
  • Turmeric 1tsp
  • All spice 1tsp
  • Oil as required
  • Salt as required


Heat oil fry garlic , now add red chili round, cumin , turmeric , salt , green chilies and tomatoes and roast it , now cut the spinach and add , when water dries add boil chickpeas cook for 10 min , lastly sprinkle all spice and serve.


  • Nuggets 1packet
  • Cabbage 1cup
  • Carrot 1
  • Tomatoes 1
  • Black pepper ½ tsp
  • Salt ½ tsp
  • Chili sauce 1tsp
  • Onion 1
  • Coriander ½ bunch
  • Lemon juice 1tbsp
  • Olive oil 1tbsp


Fry nuggets and set aside, now cut the veggies finely , now in a bowl add veggies, nuggets , black pepper, salt , coriander , lemon juice, chili sauce and olive oil and mix and serve.

Tamatar Chops Recipe in Urdu and English

At Masala TV you can check complete Tamatar Chops Recipe in Urdu and English. This is one of the best recipes by chef Rida Aftab at Masala TV show Tarka. Check out the other best recipes of chefs Rida Aftab.

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