Band Gobi Kheer Recipe | Tarka | Dessert

Band Gobi Kheer Recipe | Tarka
Band Gobi Kheer Recipe | Tarka

Band Gobi Kheer, sounds unusual? Unusual things can often turn out to be brilliant. Give this toothsome kheer a try and spread sweetness all around.

Watch this Masala TV video to learn how to make Band Gobi Kheer, and Mooli kay parathay Recipes. This show of Tarka with Chef Rida Aftab aired on 29 January 2020.





  • Milk 1 liter
  • Cabbage grated ½ kg
  • Rice powder ½ kg
  • Cardamom powder ½ tsp
  • Sugar 1 cup
  • Almonds & pistachio ½ cup
  • Silver paper as required
  • Kewara essence few drops
  • Dry milk 1 cup


  • Grated Radish ½ kg
  • Red Chili Powder 1 tsp
  • Raw Mango Powder 1 tsp
  • Fennel Seeds ½ tsp
  • Mustard Seeds ½ tsp
  • Onion Seeds ½ tsp
  • Chaat Masala 1 tbsp
  • Tamarind Pulp 2 tbsp
  • Mint Leaves ½ bunch
  • Bengal Gram Flour 2 tbsp
  • Salt 1 tsp

Ingredients for parathas :

  • Flour 2 cup
  • Ghee for frying
  • Bengal Gram Flour 1 cup
  • Salt 1 tsp
  • Cumin Powder 1 tbsp
  • Whole Coriander (chopped) 1 tbsp
  • Red Chili Powder 1 tsp
  • Water For kneading


First in a bowl, add ½ kg grated radish, 1 tsp red chili powder, 1 tsp raw mango powder, ½ tsp fennel seeds, ½ tsp mustard seeds, ½ tsp nigella seeds, 1 tbsp chaat masala, 2 tbsp tamarind pulp, ½ bunch mint leaves, 2 tbsp bengal gram flour and 1 tsp salt and mix it. For making parathas, take 2 cup flour in a bowl and then add 1 cup Bengal gram flour, 1 tsp salt, 1 tbsp cumin powder, 1 tbsp whole coriander and 1 tsp red chili powder and knead it along with water. Make small balls of the dough and make rotis and in the centre add the radish mixture and then put another roti and fry it with ghee.

Band Gobi Kheer Recipe in Urdu and English

At Masala TV you can check complete Band Gobi Kheer Recipe in Urdu and English. This is one of the best recipes by chef Rida Aftab at Masala TV show Tarka. Check out the other best recipes of chefs Rida Aftab.

Top relevant recipes of Band Gobi Kheer Recipe in Urdu

Your email address will not be published. Required fields are marked *