Hyderabadi Bhindi Recipe | Tarka | Masala TV | Rida Aftab | Desi Food

Hyderabadi Bhindi Recipe | Tarka
Hyderabadi Bhindi Recipe | Tarka

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Watch this Masala TV video to learn how to make Hyderabadi Bhindi , Fish Curry and Mix Fruit Frozen Smoothie Recipes. This show of Tarka with Chef Rida Aftab aired on 17 September 2021.









  • Ladyfingers ½ kg
  • Chopped onion 250gm
  • Tomatoes 250gm
  • Ginger garlic 2tsp
  • Sugar ½ tsp
  • Yogurt 1cup
  • Cashew nut 8-10
  • Coconut 1tbsp
  • Red chili powder 2tsp
  • Turmeric 1tsp
  • Coriander powder 1tsp
  • Mango powder 1tsp
  • Fenugreek 2 tsp
  • Salt 1tsp
  • Oil 1cup
  • Cumin 1tsp
  • Mustard seeds 1 tsp
  • Red chili dried 2-4
  • Asafoetida 1 pinch
  • Curry leaves 5-7
  • Oil 1tbsp


Heat oil salt and ladyfinger and fry till crispier and take it out.
Then add coconut, cashew nut, milk and grind them and make a paste.
Add cumin, mustard seeds, dry red chilies, Asafetida, curry leaves add
Onions and brown them. Then add ginger garlic.
When aroma comes out add turmeric, red chili powder, coriander powder, mango powder, and fenugreek cook on low flame. Add tomatoes and cook.
Add Cashew nut and coconut paste cook further.
Now add yogurt, sugar, and salt cook on low heat for 5 to10 minutes.
Add fried lady finger and serve.


  • Fish 1kg
  • Dried Mango powder 100gm
  • Turmeric 2tsp
  • Coriander powder 2tsp
  • Salt 1tsp
  • Cumin crushed 1tsp
  • Curry leaves 6
  • Ginger garlic 2tsp
  • Onion ground 1cup
  • Oil ½ cup
  • Red chilies 2tsp


Heat the oil add onion and fry till it gets dried.
Add turmeric and coriander powder, salt, cumin, red pepper, curry leaves, and ginger garlic cook until oil oozing out. Add water and dried mango and cook for 10 to 15 minutes.
Add fish and for another 15 minutes. Add fish and cook for another 15 minutes.
Garnish with coriander leaves and serve.

Ingredients for freezer bag:

  • Mango chunks 1 cup
  • Peach chunks 1 cup
  • Banana chunks 1 cup
  • Cinnamon powder 1/4 tsp
  • Honey 1 tbsp

For smoothie:

  • Yogurt 1 cup
  • Almond milk 1/2 cup




Freeze the ingredients of freezer bag in the zip log bag.
Add the smoothie ingredients with the frozen fruits.
Get ready the smoothie and serve.

Hyderabadi Bhindi Recipe in Urdu and English

At Masala TV you can check complete Hyderabadi Bhindi Recipe in Urdu and English. This is one of the best recipes by chef Rida Aftab at Masala TV show Tarka. Check out the other best recipes of chefs Rida Aftab.

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