Sohanjna Ka Paratha Recipe | Tarka | Rida Aftab | 18 October 2022 | Masala Tv Recipes

The show is hosted by Chef Rida Aftab who not only cooks South Asian dishes but also offers solutions regarding storage of food and longevity of ingredients. It is the chef’s relatable personality that is the unique selling point of the show.

This Sohanjna Ka Paratha is filled with classic traditional flavours that you can never go wrong with this amazing recipes.

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to watch this Masala TV video to learn how to make Sohanjna Ka Paratha, Imli ki chutney, Onion and cucumber salad And Namkeen Lassi Recipes.

This show of Tarka with Chef Rida Aftab aired on 18 October 2022.

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  • Moringa leaves 1 cup
  • Fine flour ½ kg
  • Green chili 6
  • Coriander ½ bunch
  • Onion 1
  • Mint leaves ½ cup
  • Salt 2 tsp
  • Crushed cumin 1 tsp
  • Whole coriander 1 Tbsp
  • Crushed red pepper 1 Tbsp
  • Powder spice mix 1 Tbsp
  • Garlic 1
  • Ginger 1 Tbsp
  • Oil 4 Tbsp
  • Clarified butter as needed

Thinly cut moringa leaves, coriander, green chili, onion, ginger and garlic and then combine in flour and add all spices. Incorporate oil and knead the dough. Then cook the paratha in hot clarified butter on the stove.


  • Tamarind juice 1 cup
  • Yoghurt 1 cup
  • Red chili 6
  • Coriander leaves 2 Tbsp
  • Mint leaves 2 Tbsp
  • Garlic cloves 4
  • Tomato 1
  • Salt ½ tsp
  • Roasted cumin ½ tsp
  • Water ½ cup

In a blender, add yoghurt, red chilli, coriander, mint, tomato, garlic cloves, salt, cumin, tamarind, water and grind it finely. Imli chutney is ready.


  • Yogurt 1-1/2 grams
  • Milk 1 glass
  • Salt ½ tsp
  • Ice as required
  • Fresh cream 4-5 tbsp

Except fresh cream blend all ingredients in a blender. Then take out in glass add fresh cream and serve.


  • Cucumber 4
  • Onion 1
  • Lemon juice of 1 lemon
  • Black pepper ½ tsp
  • Salt ½ tsp
  • Chopped chilies ½ tsp
  • Coriander 4
  • Chopped green chilies 1

Thinly cut all vegetables. In one bowl add lemon, black pepper, salt, and crushed red pepper and mix and put on vegetables. Mix well and serve.

Sohanjna Ka Paratha Recipe in Urdu and English

At Masala TV you can check complete Sohanjna Ka Paratha Recipe in Urdu and English. This is one of the best recipes by chef Rida Aftab at Masala TV show Tarka. Check out the other best recipes of chefs Rida Aftab.

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