Mediterranean Beans Salad Recipe | Dawat | Abida Baloch | Appetizer

Mediterranean Beans Salad Recipe | Dawat
Mediterranean Beans Salad Recipe | Dawat

Mediterranean Beans Salad is easy to prepare, healthy and tasteful to have. Have it as a meal or as a sideline with a main dish, either way, you’ll like it!

Watch this Masala TV video to learn how to make Mediterranean Beans Salad and Aalu Gosht Shorba Recipes. This show of Dawat with Chef Abida Baloch aired on 3 February 2021.







  • kidney beans 1 can
  • Chickpeas 1 can
  • Cherry tomato 1 cup
  • Cucumbers 2 small
  • Sliced onion ¼ cup
  • Chopped jalapenos ½ cup
  • Black olives ½ cup
  • Green olives ½ cup
  • Colorful bell peppers 1 cup
  • Basil leaves 10 large

For dressing:

  • Olive oil ¼ cup
  • Vinegar 4 tbsp
  • Dried Italian herbs 1 tsp
  • Minced garlic 1 clove
  • Salt to taste
  • Black pepper as required


Mix all ingredients of dressing. Now mix salad ingredients. Then add dressing to salad, mix and serve.


  • Mutton boiled 500 gm
  • Potatoes 300gm
  • Black pepper 6-7
  • Cardamom 2
  • Cumin 1 tsp
  • Oil ½ cup
  • Onion sliced 1 medium
  • Bay leaves 2
  • Ginger garlic paste 1 tbsp
  • Red chili powder 2 tsp
  • Salt to taste
  • Turmeric ½ tsp
  • Coriander 1 tbsp
  • Tomatoes chopped 3
  • Green chili 2-4
  • All spice powder ½ tsp
  • Green coriander for garnishing


In a pot heat oil and fry onions until translucent and add whole Garam masala and fry till slightly golden then add mutton mix boti and fry for 5-10 minutes and add ginger garlic paste. Cover and cook 4-5 minutes and add red chili powder, salt, turmeric powder, coriander powder and cook. Then add chopped tomatoes and potatoes cook for 5-8 minutes and add water then bring to boil and cover to cook on low flame until potatoes is tender add green chilies. When oil separates fully add water and let boil for a whileSprinkle with garam masala powder and green coriander.

Mediterranean Beans Salad Recipe in Urdu and English

At Masala TV you can check complete Mediterranean Beans Salad Recipe in Urdu and English. This is one of the best recipes by chef Abida Baloch at Masala TV show Dawat. Check out the other best recipes of chefs Abida Baloch.

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