Bean Salad Recipe | Rida Aftab | Tarka | Salad

Bean Salad Recipe | Rida Aftab
Bean Salad Recipe | Rida Aftab

Bean Salad is a healthy mixture of ingredients that taste amazing. Healthy things can taste delicious and you can not miss this.

Watch this Masala TV video to learn how to make Bean Salad, Kabab with Shimla Mirch and Nargisi Daal Recipes. This show of Tarka with Chef Rida Aftab aired on 6 February 2020.






  • Boiled red beans 1 cup
  • Boiled chickpeas 1 cup
  • Boiled potatoes 2
  • Onion 1
  • Tomatoes 1
  • Pineapple 1 cup
  • Chopped coriander ½ cup
  • Black pepper ½ tsp
  • Salt ½ tsp
  • Vinegar 4 tbsp
  • Brown sugar 1 tbsp
  • Oil 2 tbsp
  • Chopped garlic 1 tbsp

Heat oil add chopped garlic fry well. Add red beans, chick pea, potatoes, black pepper, salt, vinegar, brown sugar, pineapple, tomatoes and onion mix well. Turn off flame and remove in a dish. Add chopped coriander and cheese and serve.


  • Seekh kabab 1 packet
  • Soy sauce 2 tsp
  • Tomato ketchup 2 tbsp
  • Carrot 2
  • Chopped capsicum 6
  • Butter 50 gm
  • Black pepper ½ tsp
  • Salt ¼ tsp
  • Oil as required

heat oil and fry kabab and remove in a platter. Sauté vegetables in butter, carrot, capsicum, black pepper, soy sauce, ketchup, salt fry well pour on kabab & serve.


  • Boiled lentil 250 gm
  • Potatoes 1
  • Carrot 1
  • Bringle 1
  • Tomatoes 2
  • Green chilies 4
  • Boiled eggs 4
  • Curry leaves 6
  • Stock 2 cup
  • Oil ½ cup
  • Salt 1 tsp
  • Turmeric ½ tsp
  • Red chili powder 1-½ tsp
  • Green coriander as required

Heat oil add garlic and curry leave fry well. Add chopped carrot, bringle and potatoes fry well. Add red chili powder, turmeric, salt and stock cook for 15 to 20 minutes. Add boiled lentil cook till 2 boils come. Remove in a dish. Cut boiled eggs from center. Sprinkle green chilies and green coriander

Bean Salad Recipe in Urdu and English

At Masala TV you can check complete Bean Salad Recipe in Urdu and English. This is one of the best recipes by chef Rida Aftab at Masala TV show Lazzat. Check out the other best recipes of chefs Rida Aftab.

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